Maria del Bosque

Maria del Bosque

RUN READY MOBILITY

RUN READY MOBILITY

Let's get those hips

FASTR Mobility helps you unlock better movement, reduce tightness, and support your body through every phase of training. Because running faster isn’t just about pushing harder, it's also about moving better.
Goal:
Mobility
Running
1 weeks program
Level:
All Levels
Goal:
Mobility
Running
1 weeks program
Level:
All Levels
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About Maria del Bosque

Your online run and strength coach

Running has always been my outlet, my escape, and what's made me stronger and more resilient, both physically and mentally. Fast forward to today: I’ve run 9 full marathons (and counting!), qualified for Boston, and my mission is to now help others experience the same transformation running gave me. Along the way, I learned that running alone isn’t enough. Strength training, mobility, plyometrics, and becoming a well-rounded athlete are essential if you want to run stronger, faster, and stay injury-free. That’s why I became certified in both running and strength training, because I’ve seen firsthand how building strength and moving with intention can change not just your fitness, but your mindset and your life.
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About Run Ready Mobility

FASTR Mobility helps you unlock better movement, reduce tightness, and support your body through every phase of training. Because running faster isn’t just about pushing harder, it's also about moving better.

    Workouts

    Mobility Day 1
    Mobility Day 1
    5.0
    Mobility Day 2
    Mobility Day 2
    5.0
    Mobility Day 3
    Mobility Day 3
    5.0
    Mobility Day 4
    Mobility Day 4
    5.0
    Mobility Day 5
    Mobility Day 5
    5.0
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
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    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!

    Frequently asked questions

    What makes this app different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
    I’m a beginner, is this for me?
    No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
    Do I need to purchase equipment?
    It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

    24/7 customer support

    [email protected]
    In-app chat support

    Stay in touch and get exclusive insights, special offers & more

    We only send emails occasionally and we respect your privacy
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